IT’S THAT TIME OF THE YEAR, LETS GET THE COZZIES OUT AND HEAD FOR THE SUN!
Welcome to a new series in SuccessDrivenHealth in we we look to ‘GET IN SHAPE FOR SUMMER’.
The long Dark Winter nights are over, the wettest Spring ever has been a frustration and now at last we have something to look forward to!
However, in 2022, 1 in 8 people in the world were living with obesity. Worldwide adult obesity has more than doubled since 1990, and adolescent obesity has quadrupled. In 2022, 2.5 billion adults (18 years and older) were overweight. Of these, 890 million were living with obesity.
Modern lifestyles and modern ‘processed diets’ are not helping us keep in shape so we need some help!
In this series we look at some of the best selling and most effective ways to help shed those pounds.
TO SUPPLEMENT OUR LIFESTYLE.
In the journey towards better health and wellness, losing weight is a common goal for many people. Achieving this goal isn’t just about diet and exercise anymore. There are many different strategies available, and in this article, we’ll explore some of these options to help you find the best approach for a healthier life.
One popular method people use is supplements. These are often viewed as the “easy way out” when it comes to weight loss. The market for weight loss supplements has grown a lot over the years. There are many different types, including fat burners, appetite suppressants, meal replacements, and metabolism boosters. These products often promise quick and easy weight loss, which makes them very appealing to many people who are interested in improving themselves.
However, the effectiveness of these supplements is still a hot topic. Some people report great results, while others see little to no change. This difference in results can be due to various reasons, such as individual metabolism, lifestyle habits, and the quality of the supplements themselves. Additionally, many supplements don’t work as well without exercise, whether it’s long-distance, lower-intensity, or short-distance, high-intensity workouts—a detail often left out.
When considering supplements, it’s important to look at the active ingredients, especially for dietary and allergy reasons. Supplements contain a variety of substances, from natural compounds like green tea extract and capsaicin to synthetic ones like caffeine and conjugated linoleic acid. These ingredients work in different ways: some help burn fat, others reduce appetite, and some even change how the body stores fat, either under the skin (subcutaneous) or around the organs (visceral).
Even though weight loss supplements can offer some benefits, they are not a magic solution. They should be used alongside a balanced diet and a healthy lifestyle. While supplements can help with weight loss, they also come with risks. Side effects can range from mild issues like nausea and headaches to serious problems like liver damage. Therefore, it’s crucial to think carefully and talk to a healthcare professional before starting any supplement.
One product that has been gaining attention is Alpilean. This dietary supplement claims to promote weight loss by increasing the body’s core temperature. The idea is that this temperature boost can enhance metabolic processes, making it easier to lose weight. Alpilean’s approach is unique because it focuses on body temperature, a factor often overlooked in weight loss discussions. By targeting this aspect, Alpilean provides a new perspective on how weight loss can be achieved, broadening our understanding of the different ways to approach weight loss.
What is Alpilean?
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Created by Zach Miller, Dr. Matthew Gibbs, Dr. Patla, and other scientists specializing in turmeric and ginger, Alpilean is a dietary supplement designed to boost core body temperature for rapid fat burning and weight loss. It is rich in healthy antioxidants and supports heart, liver, brain, and immune health. Additionally, Alpilean helps improve digestion and can lower blood sugar levels. The formula is free from stimulants, GMOs, dairy, and soy. It also aims to suppress cravings and reduce hunger by deriving energy from burning fat cells.
Alpilean is often marketed as being based on research from Stanford University. The company claims that the supplement works on a scientifically validated principle linking low inner body temperature to weight gain, supported by research from the Stanford University School of Medicine. However, the effectiveness of Alpilean can vary from person to person, so it’s always best to consult with your healthcare professional before starting any new supplement.
The Slow Burn to Fueling The Body’s Core
The science behind Alpilean is fascinating, as it revolves around the concepts of Basal Metabolic Rate (BMR) and Resting Metabolic Rate. BMR is the number of calories your body needs to perform basic functions while at rest, such as breathing, circulating blood, regulating body temperature, growing cells, and maintaining brain and nerve function.
People tend to lose weight by creating a calorie deficit—eating fewer calories than they burn through daily activities and exercise. Generally, burning an extra 3,500 calories will result in losing about one pound of fat. Overweight individuals usually have a higher BMR, meaning they burn more calories at rest compared to leaner individuals. This higher BMR helps them create a larger calorie deficit, leading to more significant weight loss when they combine diet and exercise.
When it comes to body temperature, research has shown that obesity is often linked to lower core body temperatures during the day. This reduction in core body temperature might be due to a biological difficulty in generating enough heat, potentially contributing to obesity. Many studies suggest that lower core temperatures are more common in obese individuals. While a lower core temperature may predispose someone to gain weight, those with higher Body Mass Index (BMI) are less prone to hypothermia because body fat insulates the body’s core. Thus, even if their core temperature is lower, obese individuals may feel warmer in cold weather due to this insulation effect.
“Alpilean: ‘Health-ing’ You Lose Weight”
Raises Inner Body Temperature:
Alpilean is designed to raise your inner body temperature, which refers to the temperature of your inner organs and cells. Research suggests that there is a connection between lower internal body temperature and excess body fat. By increasing this inner body temperature, Alpilean aims to address this link and promote weight loss.
Boosts Metabolism:
By raising your inner body temperature, Alpilean is said to boost your metabolism. A faster metabolism can help your body burn calories more quickly, which can potentially lead to weight loss.
Induces Thermogenesis:
The increase in body temperature is also believed to cause your body to enter a state called thermogenesis. During thermogenesis, your body rapidly burns stored fat for energy, leading to steady weight loss. This process is similar to what happens when you shiver in cold climates to warm yourself or experience a “food coma” after eating and digesting food.
All-Natural Ingredients:
Alpilean contains a blend of six alpine nutrients and plant extracts that support these effects. This natural formulation is designed to help raise body temperature, boost metabolism, and induce thermogenesis, all contributing to weight loss in a healthy way.
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‘Weigh’ More Than Just Ingredients
1. Golden Algae (Fucoxanthin): Fucoxanthin is a carotenoid found in brown seaweed It has antioxidant properties and is said to be effective at scavenging free radicals. It has been associated with prevention of diabetes, obesity, and cancer. Fucoxanthin’s anti-obesity effects are thought to be mediated through its ability to influence gene expression related to fat metabolism.
2. Dika Nut (African Mango Seed): African mango seed is rich in fiber, vitamins, and minerals. It’s suggested to aid in weight loss by giving a feeling of fullness, reducing food intake, and regulating blood sugar. The seed is also rich in healthy fatty acids that can boost metabolism.
3. Drumstick Tree Leaf (Moringa Leaf): Moringa leaf is rich in antioxidants and other nutrients. It’s known for its numerous health benefits, including boosting immunity, strengthening bones, and supporting healthy blood sugar. These properties may indirectly support weight management by promoting overall health.
4. Bigarade Orange (Citrus Bioflavonoids): Citrus bioflavonoids are powerful antioxidants found in oranges. They support balanced immune cell activity, respiratory health, and have a synergistic function with vitamin C for enhanced immune support; contributing to maintaining a healthier weight.
5. Ginger Rhizome (Ginger Root): Ginger root is known for its various health benefits. It has anti-inflammatory properties and can aid digestion; helping with weight loss by increasing metabolism and promoting a feeling of fullness.
6. Turmeric Rhizome (Turmeric Root): Turmeric root is known for its anti-inflammatory effects and strong antioxidant properties; helping with weight loss by reducing inflammation and balancing blood sugar.
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Is it suitable for Vegans?
The Alpilean weight loss formula is vegan-friendly so that as many people as possible can reap its benefits.
Gluten-free ingredients were added to this product so that people with mild food allergies can consume it and reap its benefits.
The best thing about Alpilean is that it facilitates the attainment of weight-loss goals without using harmful chemicals. You are not required to adhere to a strict low-fat diet. Alpilean diet pills are easy to consume and contain a proprietary blend of six fat-burning ingredients.
Additionally, the Alpilean pills do not contain any harsh chemicals and can easily assist in maintaining a normal core body temperature.
Positives and Negatives
Positives:
- Natural Ingredients: Alpilean is made from 100% organic ingredients
- Multiple Health Benefits: In addition to weight loss, Alpilean also supports heart, liver, brain, and immune health.
- Free of Allergens: The product is free of soy, dairy, and GMOs.
- Manufacturing Standards: Alpilean is manufactured in an FDA registered facility, following GMP safety guidelines.
- Stimulant-Free: Alpilean is free of stimulants, making it a good option for those who are sensitive to stimulants.
- Non-Addictive: The product is non-addictive, which can be a concern with some weight loss supplements.
- Supports Multiple Health Areas: In addition to weight loss, Alpilean also supports heart, liver, brain, and immune health, Alpilean promotes improved digestive health.
Negatives:
- Ineffectiveness: Some users reported that they did not lose any weight after using Alpilean (this can be later explained in a future article we have planned).
- Expensive: Users have mentioned that the product is expensive.
- Side Effects: Some users experienced side effects such as headaches.
- Poor Customer Service: Users have reported poor customer service and issues with the return and refund policy.
Reviews
Lauren Twigge Nutrition:
This product review discusses the Alpilean supplement and its claim of blasting stubborn belly fat without any necessary lifestyle changes. Lauren Twigge, a registered dietitian, provides a detailed analysis of the product and its ingredients. She summarizes that while products like Alpilean have its purpose in the industry, she clarifies further that “ANY approach that you choose for weight-loss is that there absolutely needs to be lifestyle change to support it” highlighting a calorie diet appropriate for your needs with sufficient exercise being great. This is how you get the most out of your supplements.
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ProductReview.com:
A user review on this site mentions that Alpilean is an all-natural supplement designed to boost energy levels, improve mental clarity, and support healthy weight loss. The user reports that after trying it for a few weeks, they can confidently say that Alpilean delivers on its promises.
Virtue Supplements:
Many customers have shared their positive experiences with Alpilean on this site. Users have reported significant weight loss, increased energy levels, improved digestion, and enhanced well-being.
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Medium:
A review on Medium speaks positively about Alpilean. The reviewer mentions that there is a cohort of customers who have voiced their contentment with Alpilean. They report achievements that span the triumvirate of weight loss, inflammation reduction, and overall health enhancement.
Consumer Health Digest:
The review on this site gives Alpilean a rating of 4.7 out of 5. It mentions that Alpilean is a powerful, 100% organic supplement that functions largely by increasing core body temperature for rapid fat burning and weight loss. Packed with healthy antioxidants, the product also supports heart, liver, brain, and immune health.
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Weigh Less and Pay less with the Price
The price points for Alpilean will vary depending on the number of bottles you purchase but there are clear advantages with multiple purchases as mentioned below:
- 1 Bottle: $59 each (originally $99) + shipping fee
- 3 Bottles: $49 each (originally $177) + shipping fee.
- 6 Bottles: $39 each (originally $354) + free shipping!!!
When you order Alpilean, you also receive bonuses.These bonuses are included when you order 3 or 6 bottle packs of Alpilean.
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- Bonus #1: 1-Day Kickstart Detox. This bonus helps eliminate toxins from your body, allowing Alpilean to work optimally
- Bonus #2: Renew You. This guide provides valuable insights and tips to support your weight loss goals and create sustainable lifestyle changes.
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Conclusion – Lean on Alpilean
Weight loss supplements like Alpilean offer an intriguing and diverse approach to losing weight. Made from a unique mix of natural ingredients and supported by scientific research, Alpilean provides a comprehensive way to manage health. Besides helping with weight loss, it also promotes heart health, boosts metabolism, and supports overall wellness.
What sets Alpilean apart is its commitment to quality and transparency. The supplement is made with high-quality, non-GMO ingredients and undergoes third-party testing to ensure safety and effectiveness. The positive feedback from users worldwide speaks volumes about its benefits. Alpilean isn’t just a supplement; it’s a tool for those who want to take control of their health and live their best lives. The many success stories shared by users show how effective it can be and the significant impact it can have on people’s lives.
In a market crowded with health supplements, Alpilean stands out. Its unique formulation, safety standards, and proven results make it a valuable option for anyone looking to improve their health naturally. If you’re willing to commit to a healthy lifestyle with a good diet and regular exercise, Alpilean can be a great addition to help you achieve your health goals and lead a healthier life.
This article was written by Andy Smith MSC (SCL), BSC (MCL).
Andy is based in Southaven Mississippi and is a healthcare professional, strength & conditioning coach and former semi-professional sportsman.
